There is so much information available to us today that it is shocking.
My friend told me she woke up in the night and her neck hurt so bad. She is not a health practitioner. She didn’t know what to do. She went onto youtube and looked up videos about neck pain. She found a woman who was doing some yoga for the neck and slowly but surely, in the middle of the night, her neck felt better and better. She did it several times a day for the next few days.
Making use of all that is available to us can be helpful, meaning you might not have as many doctor visits. If you are suffering with some little something, see if youtube has someone talking about it.
Hey, I love for you to come see me AND it can be very helpful if you wake up in the middle of the night wondering what happened. We all want to get rid of pain!